Books : The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality
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Regular marked price: $24.95Discount Price: $15.72
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Type of bind: Hardcover
Dewey Decimal Number: 616.4620654
EAN num: 9780399533860
ISBN number: 0399533869
Label: Perigee Trade
Manufacturer: Perigee Trade
Quantity: 1
Page Count: 368
Printing Date: January 02, 2008
Publishing house: Perigee Trade
Sale Popularity Level: 10780
Studio: Perigee Trade
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Editor's Notes and Comments:
Product Description:
A revolutionary program for combating and reversing diabetes.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the very first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:
- Eliminate counterproductive habits
- Adopt therapeutic and preventative nutritional changes
- Overcome insulin resistance with a new lifestyle medicine paradigm
- Achieve motivation and inspiration through pro-active healthcare coaching
- Understand the extraordinary benefits of a plant-based diet for diabetics
- Energize with a unique, simple, and effective intermittent training exercise program
- Take ownership of one's own health and future
User popularity level:
Rated by buyers 
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I bought this book a few months ago for my mother who lives with me and has diabetes. It is full of information that we didn't get from our doctor. I skimmed through it to better understand what she was going through but she read it like a novel and has been following the guidelines religiously. Particularly useful are the strength training exercises and stretching routine. She has created her own routine that she does upon awakening each morning. This is an excellent resource for the money.
Rated by buyers -
This book is a lifestyle change guide for diabetic patients. When I found out myself diabetic, I don't know what to eat and not to. This book really helped me to reduce my glucose levels in the blood with my medications. I feel more energized after following it for last 2 months.
Rated by buyers -
Having read the book and personally experienced the program at Lifestyle Center of America, I am now in control of Diabetes, it no longer controls me. By following the program of diet and exercise and behavior modification I now have reduced the number of medications I take, have more energy and lots of hope for a longer and healthier life. My doctor is amazed with my results.
Rated by buyers 
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Maybe it's just me, and it probably is, but I seem to keep searching for a cookbook, diet book, nutrition book that is practical and basic. Most of the food presented I either haven't heard of or it's not readily available. I can tell you from here on out that I will not be investing in any more books of this nature. I've been so discouraged. I live on a limited income, wish to eat healthy, wish to reverse if not just improve my diabetes, but I guess it's a project that requires much more time and money than I have available.
Rated by buyers -
My mother has been a brittle diabetic ever since gallbladder disease caused her a chronic pancreatitis. We tried this plan for about 3 months, and her A1C increased by over 3 points to 9.1. Fasting blood sugars also went up significantly.
Going to the Atkins diet brought her A1C back to 5.7 and her average fasting sugars to the mid-90s. There just wasn't enough protein or fat in this plan according to her endocrinologist.
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