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Type of bind: Paperback
Dewey Decimal Number: 641.563
EAN num: 9780470174876
ISBN number: 0470174870
Label: Wiley
Manufacturer: Wiley
Quantity: 1
Page Count: 320
Printing Date: March 04, 2008
Publishing house: Wiley
Sale Popularity Level: 31412
Studio: Wiley
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Product Description:
Why Should You Choose Organic Foods?
Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:
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Profiles of more than 100 organic foods
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Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more
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At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for
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Detailed information on preparation, storage, complementary flavors, and kitchen uses
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More than 100 tasty recipes and dozens of cooking tips
User popularity level:
Rated by buyers 
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This is a great resource for anyone (such as myself) trying to improve their quality of life by gradually changing over to a more organic approach. There is no overwhelming 'do it now because you're ruining the planet' approach ... just thoughtful, reasonable information and tools to help you make the transition. VERY well done!
Rated by buyers -
This is a great starter for those wishing to learn more about organic foods. Excellent explanation of the differences between organic and conventional agriculture processes. Also includes summaries of many organic crops and products, what to look for, and how to use them. This is a wonderful reference book that I use almost daily.
Rated by buyers 
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I love this book. I took it out of my library and am about to purchase it from Amazon. The book not only talks about the organic advantages of most foods (veggies, fruit, dairy, meat, nuts etc.) but also lists nutritional benefits, what pairs well with the food, recipes (the few I have tried have been easy to prepare, wholesom and delicious.)and a great resource list. Wonderful book.
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