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Type of bind: Paperback
Dewey Decimal Number: 649.6
EAN num: 9780757305603
ISBN number: 0757305601
Label: HCI
Manufacturer: HCI
Quantity: 1
Page Count: 256
Printing Date: April 01, 2007
Publishing house: HCI
Sale Popularity Level: 17316
Studio: HCI
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Product Description:
Two experts who are helping Hollywood's A-list babies get their zzz's share the no-fail, family-friendly method that has helped thousands of sleep-deprived moms and dads.
Even Hollywood's biggest stars face the same dilemma as other parents do: 'How do I get my child to sleep?' As parents in the know are finding, whether they're on the blue carpet or the soccer field, the answer is the same: The Sleepeasy Solution.
Psychotherapists and sleep specialists Jennifer and Jill, the dynamic 'girlfriends' all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time—most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)—a critical component of why most other sleep methods fail.
In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family’s schedule and style. They'll create a customized 'sleep planner' to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the 'marriage-saver' section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a 'big kid bed' and multiples, The Sleepeasy Solution is a dream come true!
'This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!'
—Ben Stiller and wife, Christine Taylor, actors
'With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems.'
—Conan O'Brien, host of NBC's Late Night with Conan O'Brien
'Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night.'
—Greg Kinnear, actor
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©2007. Jennifer Waldburger, LCSW, and Jill Spivak, LMSW. All rights reserved. Reprinted from The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publishing house: Health Communications, Ltd., 3201 SW 15th Street , Deerfield Beach , FL 33442.
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Rated by buyers 
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I was looking to try anything to get our 8 month old to sleep at night. This was a last hope purchase. It was AMAZING. Within 3 nights our little guy was sleeping for 8 1/2 hours. I am a true believer in this system.
Rated by buyers -
Our six-month old daughter was doing well sleeping through night, but we had to go through an elaborate process of rocking her and putting her down several times to get her to sleep. She was also sleeping in an Amby-bed and it was time to move her to her crib. The very first two nights were difficult, with crying for 45 minutes, then 25 minutes. But the results have been great since then. She is sleeping more at night and during her naps and seems much happier because of it. I was avoiding Ferber and "cry it out" methods and chose this book because it is advertised as the "least cry" method. Really, though, I don't see that it's much different than Ferber. So, be prepared for some good solid crying the very first few nights. But it works very well, and the benefits to your baby of getting good sleep day and night far outweigh a few nights of crying. I would also read Marc Weissbluth's book (Healthy Sleep Habits, Happy Child) for good background information on the importance of sleep for babies.
Rated by buyers -
This is a good book with good insight. It is a cry it out method. Unfortunately I haven't done the steps yet because my baby has been going through some transitions and growth spurts. Basically, it's a system that gets baby to sleep through the night gradually weaning off his nighttime feedings and feeding him more during the day. I think it's a good book with a good theory as long as you DO IT!!! I guess that's the only way for any baby, just let them cry and always have a good routine for them. I was kinda hoping for something that wouldn't involve so much crying. Oh well!
Rated by buyers -
I felt this was the only book to recognize parent's fear of crying, as well as having a healthy time expectation of not training before 4-5 months, when babies should still be getting nighttime feeds. It also offered lots of good ideas on how to get ready to train, to minimize crying, and reasonable advice. Such as not going cold turkey with crying it out or dropping all of their sleep-associations such as swaddling and pacifiers, all at once. This allowed us to gradually get our daughter used to falling asleep without her pacifier, THEN we worked on getting her out of her swaddle (which she was SO ready for and happier out of---but she was just used to it).
Some hardcore attachment parenting types may get indignant at the thought of their child crying, but my daughter now cries LESS, now that she knows how to soothe herself. I hear her cooing as she gets put down to sleep and she wakes up LAUGHING. (no lie) she is SUCH a happier baby now! And she never had to cry for more than 7 minutes, from the very start of her training. now she rarely cries for 1-2 minutes, if she wakes in the night, and then zonks right back out and the whole family is happier! You do your child no favors by denying them the skills to make themselves happy.
Rated by buyers 
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Ok - I haven't read the whole book yet, but skipping to Chapter 2 it says that you can start this method as soon as your child is 4months old!!! Hello - why does the title have in it from 'birth to 5 years'. Right now I am completely sleep deprived with a one month old, looking for solutions, and relize that I was dupped into buying this book.
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